If you watched Miami’s College Football Playoff run this season and thought, “Wow, Michael Irvin is doing cardio on the sideline,” you were not alone. The Hurricanes legend basically became the team’s unofficial mascot, prowling the sideline, screaming, celebrating, and occasionally whipping opposing jerseys with a belt like he was auditioning for the world’s most intense hype-man role.

Given Irvin’s very public past, some folks jumped to conclusions about what was fueling that energy. Irvin, however, would like to clear something up: absolutely not.

Let’s rewind for a second. Irvin arrived at Miami shortly after the program’s first national title and helped turn The U into a full-blown dynasty, winning another championship in 1987 under Jimmy Johnson. That title kicked off a five-year run in which Miami captured three national championships and terrified the rest of college football. Irvin then went on to become the 11th overall pick in the 1988 NFL Draft, spent his entire Hall of Fame career with the Cowboys, won three Super Bowls, and retired in 1999 after a spinal cord injury.

Yes, Irvin has had well-documented run-ins with the law involving cocaine in the 1990s and early 2000s. And yes, he’s been extremely open about that chapter of his life being over. Which is why he felt the need to address the whispers that his sideline antics this season were chemically enhanced.

Miami punched its ticket to the College Football Playoff for the first time ever after a 10–2 regular season, and Irvin was everywhere during their postseason run, right up until the Hurricanes’ national championship loss to Indiana. He danced, he yelled, and he started a postgame tradition where the jersey of every defeated opponent caught a belt beating. Naturally, the internet did what the internet does.

On The White House, Irvin’s new Netflix show, he shut the rumors down with logic that’s honestly hard to argue with. He pointed out that he was on camera for five straight hours, then did his belt routine after the game. “First of all,” Irvin said, “you all know damn well coke don’t last five hours.” He added that he hasn’t touched the stuff in 20 years and if anyone has discovered a mythical five-hour version, they should probably call science, not Twitter.

Fair point. Michael Irvin was just being Michael Irvin: loud, passionate, dramatic, and fully committed to Miami football. No substances required. Sometimes a legend is just a legend doing legend things on a sideline.

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